Ben Kerns 3:18 row
654m
Meters
3:18.5
Time
2:31.7
Pace
35
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 118 |
February 17, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.5 | 654m | 2:31.7 | 100 | 644 | 18 |
| 3:18.0 | 655m | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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