Ben Kerns 17:13 row
3,763m
Meters
17:13.0
Time
2:17.2
Pace
217
Calories
151
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 311 |
| Drag Factor | 118 |
February 17, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.0 | 3,763m | 2:17.2 | 135 | 765 | 18 | 151 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 148 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 145 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 | 154 |
| 17:13.0 | 480m | 2:18.5 | 132 | 752 | 18 | 157 |
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Workout Graph
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