Ben Kerns 2:40 row
534m
Meters
2:40.0
Time
2:29.8
Pace
29
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 124 |
February 19, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 534m | 2:29.8 | 104 | 658 | 22 | 155 |
| 0:53.5 | 534m | 0:50.0 | 2784 | 9882 | 22 | 155 |
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