Ben Kerns 2500m row
2,500m
Meters
9:27.5
Time
1:53.5
Pace
175
Calories
184
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 267 |
| Drag Factor | 119 |
February 19, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.5 | 2,500m | 1:53.5 | 239 | 1123 | 28 | 184 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 27 | 177 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 28 | 182 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 28 | 186 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 28 | 188 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 30 | 191 |
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Workout Graph
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