Ben Kerns 8:25 row
1,890m
Meters
8:25.3
Time
2:13.6
Pace
113
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 119 |
February 19, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.3 | 1,890m | 2:13.6 | 147 | 804 | 21 | 156 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 158 |
| 8:25.0 | 760m | 2:14.8 | 143 | 791 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.