Ben Kerns 13:33 row
3,129m
Meters
13:33.7
Time
2:10.0
Pace
191
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 120 |
February 23, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.7 | 3,129m | 2:10.0 | 159 | 847 | 20 | 164 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 167 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 170 |
| 13:33.0 | 796m | 2:13.7 | 146 | 802 | 20 | 155 |
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