Ben Kerns 17:46 row
4,037m
Meters
17:46.4
Time
2:12.0
Pace
242
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 116 |
February 26, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.4 | 4,037m | 2:12.0 | 152 | 822 | 21 | 162 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 162 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 168 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 163 |
| 17:46.0 | 618m | 2:14.3 | 144 | 797 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.