Ben Kerns 10:57 row
2,556m
Meters
10:57.4
Time
2:08.5
Pace
157
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 114 |
February 28, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,556m | 2:08.5 | 165 | 866 | 18 | 166 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 161 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 168 |
| 10:57.0 | 219m | 2:10.1 | 159 | 846 | 17 | 169 |
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