Ben Kerns 17:46 row
4,184m
Meters
17:46.6
Time
2:07.4
Pace
260
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 151 |
February 28, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.6 | 4,184m | 2:07.4 | 169 | 881 | 18 | 157 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 154 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 | 165 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 164 |
| 17:46.0 | 622m | 2:13.4 | 147 | 806 | 18 | 145 |
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