Ben Kerns 1:00:33 row
14,033m
Meters
1:00:33.0
Time
2:09.4
Pace
857
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 117 |
March 03, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.0 | 14,033m | 2:09.4 | 161 | 855 | 18 | 160 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 148 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 156 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 156 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 155 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 157 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 163 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 157 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 161 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 160 |
| 50:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 158 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 160 |
| 1:00:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 171 |
| 1:00:33.0 | 138m | 1:59.5 | 205 | 1004 | 16 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.