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Ben Kerns 1:11:03 row

16,241

Meters

1:11:03.3

Time

2:11.2

Pace

979

Calories

152

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate18
Stroke Count1300
Drag Factor115

March 04, 2022 16:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:03.3 16,241 2:11.2 155 832 18 152
5:00.0 1,145 2:11.0 156 835 18 143
10:00.0 1,153 2:10.0 159 847 18 148
15:00.0 1,144 2:11.1 155 834 18 149
20:00.0 1,143 2:11.2 155 832 18 153
25:00.0 1,144 2:11.1 155 834 18 156
30:00.0 1,138 2:11.8 153 825 18 151
35:00.0 1,143 2:11.2 155 832 18 156
40:00.0 1,136 2:12.0 152 823 18 152
45:00.0 1,140 2:11.5 154 828 18 151
50:00.0 1,142 2:11.3 154 831 18 153
55:00.0 1,143 2:11.2 155 832 19 152
1:00:00.0 1,143 2:11.2 155 832 18 152
1:05:00.0 1,138 2:11.8 153 825 18 152
1:10:00.0 1,151 2:10.3 158 844 19 161
1:11:03.0 239 2:11.7 153 826 17 154

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Workout Graph

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