Ben Kerns 5:27 row
1,249m
Meters
5:27.7
Time
2:11.1
Pace
75
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 114 |
March 08, 2022 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,249m | 2:11.1 | 155 | 833 | 17 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 5:27.0 | 103m | 2:11.0 | 155 | 834 | 15 |
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