Ben Kerns 1:23:49 row
20,016
Meters
1:23:49.1
Time
2:05.6
Pace
1261
Calories
168
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1662 |
| Drag Factor | 113 |
March 15, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:49.1 | 20,016 | 2:05.6 | 177 | 902 | 1261 | 20 | 168 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 18 | 140 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 161 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 166 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 169 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 | 169 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 | 173 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 20 | 159 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 173 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 173 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 172 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 171 |
| 1:00:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 173 |
| 1:05:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 174 |
| 1:10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 162 |
| 1:15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 170 |
| 1:20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 171 |
| 1:23:49.0 | 930 | 2:03.1 | 188 | 943 | 60 | 20 | 176 |
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Workout Graph
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