Ben Kerns 51:32 row
11,520m
Meters
51:32.0
Time
2:14.2
Pace
680
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 946 |
| Drag Factor | 116 |
March 17, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.0 | 11,520m | 2:14.2 | 145 | 798 | 18 | 151 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 147 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 18 | 151 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 16 | 150 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 | 152 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 157 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 155 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 144 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 146 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 151 |
| 50:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 151 |
| 51:32.0 | 339m | 2:15.6 | 140 | 782 | 17 | 152 |
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Workout Graph
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