Ben Kerns 3:11 row
741m
Meters
3:11.8
Time
2:09.4
Pace
45
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 115 |
March 21, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 741m | 2:09.4 | 161 | 855 | 18 | 159 |
| 3:11.0 | 741m | 2:08.8 | 163 | 862 | 18 | 159 |
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Workout Graph
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