Ben Kerns 1:09 row
269m
Meters
1:09.7
Time
2:09.5
Pace
16
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 18 |
Stroke Count | 21 |
Drag Factor | 115 |
March 21, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.7 | 269m | 2:09.5 | 161 | 853 | 18 |
1:09.0 | 270m | 2:07.7 | 168 | 877 | 18 |
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Workout Graph
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