Ben Kerns 1x15:00/2:00r row
3,506m
Meters
15:00.0
Time
2:08.3
Pace
217
Calories
190
Heart Rate
| Rest Distance | 3,090m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,596m |
| Overall Time | 17:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 101 |
March 28, 2022 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 22 | 190 |
| 15:00.0 | 3,506m | 2:08.3 | 166 | 869 | 22 | 190 |
| r3,090m |
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Workout Graph
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