Ben Kerns 5:08 row
1,153m
Meters
5:08.1
Time
2:13.6
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 13 |
| Stroke Count | 90 |
| Drag Factor | 114 |
March 25, 2022 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,153m | 2:13.6 | 147 | 805 | 13 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 5:08.0 | 27m | 2:28.1 | 108 | 670 | 7 |
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