Ben Kerns 9:36 row
2,179m
Meters
9:36.3
Time
2:12.2
Pace
131
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 169 |
| Drag Factor | 118 |
March 29, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.3 | 2,179m | 2:12.2 | 151 | 820 | 18 | 154 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 153 |
| 9:36.0 | 1,033m | 2:13.5 | 147 | 805 | 17 | 155 |
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Workout Graph
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