Ben Kerns 13:57 row
3,190m
Meters
13:57.1
Time
2:11.2
Pace
193
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 115 |
April 06, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.1 | 3,190m | 2:11.2 | 155 | 833 | 19 | 158 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 148 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 17 | 157 |
| 13:57.0 | 919m | 2:08.9 | 163 | 861 | 21 | 169 |
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Workout Graph
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