Ben Kerns 14:14 row
3,283m
Meters
14:14.5
Time
2:10.1
Pace
200
Calories
163
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 113 |
April 04, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.5 | 3,283m | 2:10.1 | 159 | 846 | 18 | 163 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 160 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 162 |
| 14:14.0 | 981m | 2:09.4 | 161 | 855 | 18 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.