Ben Kerns 16:21 row
3,773m
Meters
16:21.3
Time
2:10.0
Pace
228
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 115 |
April 07, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.3 | 3,773m | 2:10.0 | 159 | 847 | 18 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 |
| 16:21.0 | 310m | 2:10.6 | 157 | 840 | 17 |
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