Ben Kerns 15:50 row
3,615m
Meters
15:50.1
Time
2:11.4
Pace
218
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 283 |
| Drag Factor | 114 |
April 11, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.1 | 3,615m | 2:11.4 | 154 | 830 | 18 | 154 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 147 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 157 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 154 |
| 15:50.0 | 187m | 2:13.6 | 146 | 804 | 16 | 157 |
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Workout Graph
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