Ben Kerns 5:04 row
1,152m
Meters
5:04.8
Time
2:12.2
Pace
68
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 111 |
April 08, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,152m | 2:12.2 | 151 | 820 | 18 | 158 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 158 |
| 5:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.