Ben Kerns 10:07 row
2,297m
Meters
10:07.0
Time
2:12.1
Pace
138
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 116 |
April 14, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,297m | 2:12.1 | 152 | 822 | 15 | 152 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 148 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 154 |
| 10:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 154 |
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