Ben Kerns 41:39 row
9,621m
Meters
41:39.2
Time
2:09.8
Pace
586
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 115 |
April 21, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.2 | 9,621m | 2:09.8 | 160 | 849 | 19 | 156 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 139 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 159 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 155 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 158 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 162 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 157 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 157 |
| 40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 159 |
| 41:39.0 | 375m | 2:12.0 | 152 | 823 | 18 | 161 |
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Workout Graph
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