Ben Kerns 3:55 row

916m

Meters

3:55.5

Time

2:08.5

Pace

56

Calories

Average Watts165
Calories Per Hour867
Stroke Rate18
Stroke Count72
Drag Factor119

April 19, 2022 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.5 916m 2:08.5 165 867 18
3:55.0 916m 2:08.2 166 870 18

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Workout Graph

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