Ben Kerns 10:07 row
2,444m
Meters
10:07.5
Time
2:04.2
Pace
155
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 112 |
May 07, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,444m | 2:04.2 | 182 | 927 | 16 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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