Ben Kerns 47:30 row
11,019
Meters
47:30.3
Time
2:09.3
Pace
674
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 118 |
May 10, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.3 | 11,019 | 2:09.3 | 162 | 851 | 674 | 20 | 158 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 | 159 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 | 161 |
| 0:01.0 | 1,159 | 55:41.5 | -20 | -426 | 71 | 20 | 159 |
| 20:00.0 | 1,158 | 8:37.7 | 3 | 213 | 71 | 20 | 156 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 163 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 20 | 152 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 20 | 153 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 20 | 157 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 159 |
| 47:30.0 | 578 | 2:09.7 | 160 | 840 | 35 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.