Ben Kerns 47:30 row
11,019m
Meters
47:30.3
Time
2:09.3
Pace
674
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 118 |
May 10, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.3 | 11,019m | 2:09.3 | 162 | 856 | 20 | 158 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 159 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 161 |
| 0:01.0 | 1,159m | 55:41.5 | -20 | 230 | 20 | 159 |
| 20:00.0 | 1,158m | 8:37.7 | 3 | 308 | 20 | 156 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 163 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 152 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 153 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 157 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 159 |
| 47:30.0 | 578m | 2:09.7 | 160 | 851 | 19 | 158 |
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Workout Graph
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