Ben Kerns 10:07 row
2,292m
Meters
10:07.3
Time
2:12.4
Pace
137
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 112 |
June 13, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,292m | 2:12.4 | 151 | 818 | 15 | 167 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 164 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 170 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 166 |
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