Ben Kerns 8:54 row
2,031m
Meters
8:54.4
Time
2:11.5
Pace
122
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 118 |
June 15, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,031m | 2:11.5 | 154 | 828 | 18 | 153 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 148 |
| 8:54.0 | 886m | 2:12.0 | 152 | 823 | 17 | 158 |
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