Ben Kerns 7:43 row
1,739m
Meters
7:43.9
Time
2:13.3
Pace
103
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 116 |
June 14, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.9 | 1,739m | 2:13.3 | 147 | 807 | 19 | 160 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 155 |
| 7:43.0 | 614m | 2:12.7 | 150 | 815 | 18 | 164 |
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