Ben Kerns 39:23 row
9,019m
Meters
39:23.0
Time
2:11.0
Pace
545
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 110 |
June 21, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:23.0 | 9,019m | 2:11.0 | 156 | 835 | 19 | 151 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 153 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 151 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 152 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 157 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 | 139 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 147 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 157 |
| 39:23.0 | 1,005m | 2:10.8 | 156 | 837 | 19 | 155 |
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Workout Graph
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