Ben Kerns 4:42 row

1,033m

Meters

4:42.6

Time

2:16.7

Pace

60

Calories

Average Watts137
Calories Per Hour770
Stroke Rate19
Stroke Count89
Drag Factor116

June 26, 2022 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.6 1,033m 2:16.7 137 770 19
4:42.0 1,034m 2:16.3 138 775 19

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Workout Graph

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