Ben Kerns 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 115 |
June 26, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.