Ben Kerns 7:50 row

1,798m

Meters

7:50.6

Time

2:10.8

Pace

109

Calories

Average Watts156
Calories Per Hour837
Stroke Rate21
Stroke Count158
Drag Factor113

June 26, 2022 14:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:50.6 1,798m 2:10.8 156 837 21
5:00.0 1,157m 2:09.6 161 852 20
7:50.0 642m 2:12.3 151 819 21

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Workout Graph

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