Ben Kerns 9:06 row
2,069m
Meters
9:06.4
Time
2:12.0
Pace
124
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 117 |
June 22, 2022 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,069m | 2:12.0 | 152 | 823 | 19 | 159 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 152 |
| 9:06.0 | 936m | 2:11.4 | 154 | 830 | 18 | 165 |
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Workout Graph
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