Ben Kerns 15:02 row
3,306m
Meters
15:02.8
Time
2:16.5
Pace
194
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 115 |
June 27, 2022 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,306m | 2:16.5 | 137 | 773 | 19 | 141 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 148 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 138 |
| 15:02.0 | 1,060m | 2:22.4 | 121 | 716 | 19 | 136 |
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