Ben Kerns 9:09 row

2,161m

Meters

9:09.8

Time

2:07.2

Pace

134

Calories

Average Watts170
Calories Per Hour885
Stroke Rate19
Stroke Count169
Drag Factor115

July 17, 2022 13:34:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:09.8 2,161m 2:07.2 170 885 19
5:00.0 1,165m 2:08.7 164 864 18
9:09.7 997m 2:05.2 178 913 20

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.