Ben Kerns 11:40 row
2,687m
Meters
11:40.6
Time
2:10.3
Pace
163
Calories
152
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 118 |
August 12, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,687m | 2:10.3 | 158 | 843 | 18 | 152 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 147 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 153 |
| 11:40.6 | 384m | 2:10.9 | 156 | 835 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.