Ben Kerns 12:04 row
2,852
Meters
12:04.7
Time
2:07.0
Pace
177
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 114 |
August 14, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.7 | 2,852 | 2:07.0 | 171 | 879 | 177 | 19 | 144 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 18 | 110 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 18 | 157 |
| 12:04.7 | 505 | 2:03.4 | 186 | 923 | 32 | 21 | 165 |
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