Ben Kerns 10:08 row
2,381m
Meters
10:08.5
Time
2:07.7
Pace
147
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 14 |
| Stroke Count | 267 |
| Drag Factor | 117 |
September 08, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,381m | 2:07.7 | 168 | 877 | 14 | 154 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 149 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 158 |
| 10:08.5 | 29m | 2:26.5 | 111 | 682 | 7 | 155 |
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