Ben Kerns 10:14 row
2,345m
Meters
10:14.6
Time
2:11.0
Pace
142
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
| Drag Factor | 114 |
September 09, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.6 | 2,345m | 2:11.0 | 156 | 835 | 16 | 153 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 147 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 | 155 |
| 10:14.6 | 53m | 2:17.7 | 134 | 760 | 12 | 157 |
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