Ben Kerns 15:37 row
3,795m
Meters
15:37.6
Time
2:03.5
Pace
243
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 401 |
| Drag Factor | 117 |
September 13, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.6 | 3,795m | 2:03.5 | 186 | 939 | 19 | 159 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 154 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 155 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 163 |
| 15:37.6 | 147m | 2:07.8 | 167 | 875 | 16 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.