Ben Kerns 15:04 row
3,571m
Meters
15:04.3
Time
2:06.6
Pace
222
Calories
154
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 0 |
September 22, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,571m | 2:06.6 | 172 | 893 | 18 | 154 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 147 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 | 155 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 162 |
| 15:04.2 | 13m | 2:41.5 | 83 | 585 | 0 | 163 |
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