Ben Kerns 42:05 row
10,021m
Meters
42:05.1
Time
2:05.9
Pace
629
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 115 |
October 03, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.1 | 10,021m | 2:05.9 | 175 | 902 | 19 | 161 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 150 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 159 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 160 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 155 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 162 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 164 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 164 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 165 |
| 42:05.0 | 512m | 2:02.0 | 192 | 962 | 18 | 172 |
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Workout Graph
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