Ben Kerns 35:27 row
8,347
Meters
35:27.4
Time
2:07.4
Pace
517
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 675 |
| Drag Factor | 115 |
October 21, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:27.4 | 8,347 | 2:07.4 | 169 | 874 | 517 | 18 | 152 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 | 149 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 150 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 19 | 157 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 19 | 154 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 155 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 19 | 151 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 | 153 |
| 35:27.4 | 103 | 2:13.0 | 149 | 788 | 6 | 15 | 153 |
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Workout Graph
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