Ben Kerns 15:06 row
3,570m
Meters
15:06.0
Time
2:06.8
Pace
222
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 275 |
| Drag Factor | 109 |
October 26, 2022 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,570m | 2:06.8 | 171 | 889 | 16 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 15:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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