Ben Kerns 4:22 row
1,046m
Meters
4:22.6
Time
2:05.5
Pace
66
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 116 |
November 04, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,046m | 2:05.5 | 177 | 909 | 19 | 145 |
| 4:22.6 | 1,046m | 2:05.5 | 177 | 909 | 19 | 145 |
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