Ben Kerns 4:37 row
1,142m
Meters
4:37.7
Time
2:01.5
Pace
74
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 116 |
November 04, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.7 | 1,142m | 2:01.5 | 195 | 970 | 20 | 160 |
| 4:37.7 | 1,142m | 2:01.5 | 195 | 970 | 20 | 160 |
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